Why do a BarreConcept class?
You have come to the right place if you want to…
- Tone the thighs
- Sculpt the arms
- Lift the butt
- Flatten the abs
- Burn fat whilst protecting joints
- Build stamina
- Increase flexibility
- Narrow the waistline
- Enjoy exercise in a small friendly group
- Feel good with a few laughs along
the way
Testimonials from class members:
Jo Podmore
Having gone home to visit my Mammy in Wales recently, she said to me,
“You should keep doing that Dance Barre class that you have been doing because it’s got rid of those flabby bits you were getting around your middle!”
Ranjit Baki
I’m really not an exercise person, I’ve got two young children, I run my own business and I’m never going to get to the gym. Having found this local studio around the corner from me, I thought I would give it a go. I only do one hour per week but it seems to make a real difference. I never thought I’d build such strength in such a short period of time!
Charlotte Rice
“Dance Barre is ingenious and I must stress that it is not necessary to have a dance background to enjoy it! My mum comes with me and she has a spur in her shoulder and so her mobility isn’t great. Jo is really skilled at adapting the exercises to suit the ability of each individual in the group.”
Laura James
“Jo is a woman working on women’s bodies and she really knows them. Even when it hurts she makes you laugh!”